Events and Group Offerings

Upcoming Events

How to do a Life Audit

Online Workshop being held August 2022

This is a one time live event via Facebook Classes. CLICK HERE for more information or to register. Class size is limited.


Free Community Yoga @ Thornton's Healthy Farmer's Markets

Beginning August 16, 2022 through September 29, 2022

Drop in and give it a try. Beginner, no-pressure yoga for Every-BODY. Limited number of mats and chairs available for use during the class. Donations welcome and appreciated, but not required. Weather permitting.

Two locations

Anythink Huron St Library Farmers Market (Market held on Tuesday's 9-1)

Anythink Wright Farms Library Farmers Market (Market held on Thursday's 9-1)

*NO CLASS ON SEPTEMBER 22, 2022

CLICK THE LINK TO REGISTER

28 Day 'Live a Life you Love' Challenge

Starts September 1st!

More information coming soon!

MIND BODY WELLNESS EXPO FALL 2022

Sept 23, 24 and 25 at the Crown Plaza Convection Center Airport Denver

Stop by and see us at BOOTH 128

Please complete the Self-Care Health & Wellness Survey HERE for a FREE GIFT* at our booth. We will be offering samples of Magnesium Enhanced Fruit Infusion Water* or bottled water*

(*While Supplies Last, 1 per person.)

Enter into our raffle for your chance to WIN a Gift Basket valued at $225 including one free month of health coaching and an assortment of self-care goodies. The winner will be announced on our Facebook page at 4:00PM on Sunday September 25th.

No purchase necessary to enter.

Like and subscribe to our facebook page for updates.


Unleash the Goddess Within

8 week Self Love Group Intensive Begins October 3

More information coming soon!

Momma Love Club

Coming January 2023

Carpenter Rec and Trail Winds Rec Centers

Past Events

Learn to bake gluten free (or vegan) Cinnamon Rolls from scratch! June 18th, 2022

Learn the secrets, tips and tricks for baking Alternative Bakery's gluten free (and optionally vegan) cinnamon rolls from scratch. This class will be taught by experienced baker Ashley Lawrence (previously owner of Alternative Bakery).

Together as a class we will start with the dry flour mixture, then we will prep the dough. Step by step, we will walk through the process of setting and rolling the dough, proofing the rolls and baking them to perfection. Last but not least, we will then of course be making the frosting or glaze to top them off.

Ashley will demonstrate the methods she personally has used and each student will follow along at their own station with one on one assistance available every step of the way. This is a hands-on, in-person course being taught from Ashley's home in Thornton, CO.

Included with this hands-on training would be all the supplies you need to make and bake one dozen cinnamon rolls which you can then take home with you. For this class we are allowing students to also take home a copy of this famous cinnamon roll recipe for their own personal use*.

There will be a limited option to also purchase pre-measured dry-mix, the gluten free flour blend, additional frosting/glaze, and additional fresh or frozen cinnamon rolls to take home.

If you prefer to skip the class and just get some rolls that's okay too. We are offering a very limited quantity of fresh or frozen cinnamon rolls available by order only to pick up on June 18th or 19th.

MIND BODY WELLNESS EXPO 2022

March 18, 19 and 20 at the Crown Plaza Convection Center Airport Denver


Please complete the Self-Care Health & Wellness Survey HERE for a FREE GIFT* at our booth. We will be offering samples of Magnesium Enhanced Fruit Infusion Water or bottled water (1 per person). *While Supplies Last

Enter into our raffle for your chance to WIN a Gift Basket valued at $225 including one free month of health coaching and an assortment of self-care goodies. The winner will be announced on our Facebook page at 4:00PM on Sunday March 20th. Like and subscribe to our facebook page for updates.