Self-Care is a Practice

Helping people to define their dreams and implement the action steps needed to make them reality.




Yoga Facilitators, Healers, Alternative Wellness Professionals

Board Certified Health Coaches

Guest Speakers in any Self Care or Alternative Wellness Field

What is stopping you from doing something for yourself?

A Unique Wellness Experience

At Dream Intentions Studio, our goal is to make you feel as a amazing as we already know you are. Here we teach you how to love yourself better from the inside out. We offer private one on one health coaching as well as private yoga instruction. We have drop-in lunch break yoga and meditation classes which are taught with a beginners mind, and we also offer on-going trainings, events and bi-weekly support groups. Due to COVID we are also offering virtual classes as well.

When you come to visit the studio you will notice we are not like most yoga studios. We have created a private oasis right here in the business district of Northglenn, CO where you can come to escape the chaos, unwind and relax. Through our yoga and mediation classes we provide unique full sensory experiences. We manipulate light, smell, touch and sound to create a calm and inviting atmosphere you will not find anywhere else. Whether you need a break to rest, restore or just unplug, Dream Intentions Wellness Studio is your place to step away from the demands of everyday, giving you the chance to recharge and be your best self.